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Angela F.
Although I am just beginning this journey with LUNDFIT, I am so grateful for Jenn and Chris. Seeing what they both have overcome to get where they are today has really inspired me to better my overall health. Between their combined knowledge and training in physical fitness, nutrition and meditation and mental health they have created an at home program workout routine tailored to fit my needs, as well as a nutrition and supplement plan that is actually achievable. Their guide to effective meditation is broken down into simple easy to follow steps that anyone can do.
Tracey M
Lundfit is an easy to follow program that I actually enjoy doing! The at home program gives me flexibility and eliminates any excuse I could come up with. I look forward to pushing myself daily and watching myself improve week to week. Jenn has encouraged me and guided me. She answers any questions I have in lightning speed! Stop waiting and contact Lundfit today!
AT LUNDFIT...
“At Lundfit, our mission is to empower individuals to reach their full potential through personalized fitness and nutrition guidance. We offer one-on-one personal training, small group sessions, fitness boxing, strength training, powerlifting, nutrition assessments, and macro planning. Our goal is to provide the tools and support needed to build strength, improve health, and create lasting, positive lifestyle changes in a welcoming and motivating environment.”
WHAT WE HAVE TO OFFER...
Nutrition Plan:
Personalized nutrition assessments and planning tailored to support your fitness goals, whether it’s weight loss, muscle gain, or overall health improvement.
1-on-1 Personal Training:
Customized one-on-one training sessions focusing on your unique fitness goals, offering personalized guidance and support from our experienced trainers.
Small Group Training (2 to 3 Persons):
Small group sessions that provide the benefits of personalized attention while fostering a supportive and motivating group environment.
Fitness Boxing (1 to 3 Persons):
High-energy boxing workouts designed for individuals or small groups, combining cardio, strength, and technique to enhance fitness and conditioning.
Strength and Conditioning:
Comprehensive strength and conditioning programs aimed at improving overall fitness, athletic performance, and functional strength.
Powerlifting:
Specialized training focused on the three main powerlifting lifts: squat, bench press, and deadlift, tailored for all experience levels, from beginners to advanced lifters.
SCHEDULE YOUR FREE FITNESS & NUTRITION ASSESSMENT NOW!!
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Meet the Owners: Chris and Jenn
Chris and Jenn’s stories are profound examples of the human spirit's ability to overcome adversity and transform lives. Chris faced severe opiate addiction, which led him to a precarious state marked by loss and danger. However, his decision to reclaim his life resulted in extraordinary achievements, including completing the Boston Marathon a year after getting clean and graduating with honors in exercise science. His journey is a testament to how sheer willpower and support can lead to remarkable personal growth and success.
Jenn’s path to recovery underscores the reality that transformation is a series of steps taken with courage. Despite early struggles with substance abuse and the tragic loss of her son, Jenn’s determination led her to sobriety and a new focus on health and education. Her pursuit of a degree in dietetics and her success in powerlifting competitions highlight her incredible mental and physical strength. Jenn’s story is a powerful reminder that change is always possible and that a better, healthier future is within reach.
Both Chris and Jenn’s journeys serve as inspiring examples of resilience, showing that with dedication and support, it’s possible to overcome significant challenges and achieve one's goals.